Did you know....

Shopping for 1 hour and 38 minutes you can burn 247 calories!
Rollerblade for 18 min = 243 cal!
Walk/ baby for 1 hr 5 min = 243 cal!
Vacuum for 1 hr 5 min = 243 cal!
Talk on the phone while standing for 1 hr = 243!
Clean up after dinner for 45 min = 120 cal!
Play touch football with your kids for 29 min = 247 cal!
Dance to 4 of your favorite songs for 13 min = 62 cal!
Just some of the weird facts that I learned while reading the Fitness magazine. I recommend singing your favorite songs and dance while you are in the shower. It lightens your spirit while you are burning some calories!